The following is a recipe from The Beauty Diet, a book containing natural beauty secrets to help you achieve ageless beauty from the inside out!
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In order to grow and function properly, cells require a host of nutrients. We need to ensure that we get an adequate amount of vitamins and minerals each day in order to maintain the integrity of our cells to support strong teeth, hair, nails, and skin. We can feed our cells to function at their maximum capacity both healthwise and beautywise.
This green smoothie is a very satisfying breakfast or meal replacement because it provides so much dense nutritional sustenance in a delicious fruity beverage. Packed with protein, vitamins A, B, C, E & K, probiotics & enzymes, antioxidants, as well as the green power of chlorella and kale, this smoothie is sure to satisfy even the pickiest eater!