In our busy modern world, being “stressed out” is the new norm. The demands to maintain a frantic work pace, family and social life, and dozens of daily obligations don’t give us much time for mental or physical breaks. Our adrenal glands help carry us through short-term periods of stress...

Rehmannia Root is revered in traditional Chinese herbalism as "the kidney's own food". It is deeply restorative to depletion caused by stress and/or lack of sleep and is the fastest way to restore lost energy.* Rehmannia contains an abundance of amino acids, vitamins, and minerals, including alanine, glutamic-acid, lysine, vitamin...

Although adaptogens are a fairly new term in the modern health conversation, they have been used for centuries by some of the greatest civilizations on earth. Prized in Ayurvedic, Chinese, and Amazonian medicine, these special herbs were instrumental in maintaining health, increasing vitality, and extending lifespan.  What exactly are adaptogens?...

Though Latte Art has been active in artisan coffee shops for a while now, Longevity Coffee is on the cutting edge yet again creating intricate & colorful designs like the LA Rams logo (Longevity Coffee is the official coffee of the LA Rams!), the tree of life, the unicorn, and many more...

A mineral that is used by every hormone, organ and cell in our body, iodine is an important nutrient that the body requires but cannot make on its own, so we must get it from our diet. While most nutrients that the body needs are readily available in food, iodine...